Gym Talk! Daily gym related talk

[JP10]

^syntha-6 one of my favorite tasting proteins of all time, though I usually cheap out and go with MyProtein

[lsturbointeg]

Originally Posted by JP10

^syntha-6 one of my favorite tasting proteins of all time, though I usually cheap out and go with MyProtein

I've tried every brand out there. Even the stuff they sell at Sam's club and Costco. But been on Syntha 6 for the last 4 years now

[roastbeef]

you guys ever try trutein? the flavor is unbelievable. its not the 100% determining factor for buying protein, but you wouldn't be able to tell its a protein shake. i haven't gotten any in a while, but i think its time to throw it in the mix. my favorite was lemon meringue.
https://supplementwarehouse.com/prod...caAiqEEALw_wcB

[JP10]

Originally Posted by roastbeef

you guys ever try trutein? the flavor is unbelievable. its not the 100% determining factor for buying protein, but you wouldn't be able to tell its a protein shake. i haven't gotten any in a while, but i think its time to throw it in the mix. my favorite was lemon meringue.
https://supplementwarehouse.com/prod...caAiqEEALw_wcB

Na haven't tried this, but lemon meringue is an outrageous protein flavor lol, do you mix it with anything? Not knocking it, but I always mix PB with my protein and peanut butter and lemon meringue doesn't sound like the best combo. The protein blend seems solid though!

[roastbeef]

Water is fine, but I'll use milk on occasion. Milk just makes it better.

[lsturbointeg]

Originally Posted by roastbeef

you guys ever try trutein? the flavor is unbelievable. its not the 100% determining factor for buying protein, but you wouldn't be able to tell its a protein shake. i haven't gotten any in a while, but i think its time to throw it in the mix. my favorite was lemon meringue.
https://supplementwarehouse.com/prod...caAiqEEALw_wcB

Checked it out. Might have to give it a try...plus they have a pretty good selection of flavors.

Originally Posted by JP10

Na haven't tried this, but lemon meringue is an outrageous protein flavor lol, do you mix it with anything? Not knocking it, but I always mix PB with my protein and peanut butter and lemon meringue doesn't sound like the best combo. The protein blend seems solid though!

Lemon meringue is an odd flavor lol!

Originally Posted by roastbeef

Water is fine, but I'll use milk on occasion. Milk just makes it better.

Milk totally changes the taste. If I use water it taste watered down but milk makes it taste sweeter and it taste exactly what the flavor says it is

[Spgm5]

Y'all need to try ghost protein if you havent. Best tasting protein I've had to date

[Teufel_Hunden]

Originally Posted by roastbeef

Water is fine, but I'll use milk on occasion. Milk just makes it better.

Vanilla powder with chocolate milk is my favorite combo.

[Rmtt]

I typically get the unflavored stuff...and been using Muscle Feast for years. Before that it was True Protein's stuff.

[1MOREMOD]

I get whatever is cheap even if burned hair flavor

[BSM n54iS]

Originally Posted by lsturbointeg

I've tried every brand out there. Even the stuff they sell at Sam's club and Costco. But been on Syntha 6 for the last 4 years now

Ever try anything from Nutrishop? ForzaPro or Pro7ein Synthesis..

I'm thinking about switching from the blends though and go back to individual whey, isolate and casein separately and just have at the right time of day/night

[lsturbointeg]

Originally Posted by BdSM n54iS

Ever try anything from Nutrishop? ForzaPro or Pro7ein Synthesis..

I'm thinking about switching from the blends though and go back to individual whey, isolate and casein separately and just have at the right time of day/night

I use to go to the Nutrishops in San Diego but they don't have them out here in OH.

AWESOME shoulder workout tonight!

[1MOREMOD]

Day off today juat rowed on concept 2 for a bit. Double tomorrow maybe since off work.

[lsturbointeg]

leg day tomorrow! I hit legs twice a week. usually Sundays and Fridays if my life allows me to

[Rmtt]

Originally Posted by lsturbointeg

leg day tomorrow! I hit legs twice a week. usually Sundays and Fridays if my life allows me to

Man....you are a glutton for punishment!

Luckily, legs are my fastest growing bodypart. Early on in my weightlifting journey.....I trained them too much.

It took my upper body almost two years to catch up.

[1MOREMOD]

I also do legs twice a week sat and wed. Wouldnt be able to tell looking at them.

[JP10]

^ same twice a week, usually sun and thurs. Solid bit of cardio each day on top of that.

Just booked flights down to Mexico for a week beginning of May, have a month to bust my ass before hand!

[lsturbointeg]

Originally Posted by Rmtt

Man....you are a glutton for punishment!

Luckily, legs are my fastest growing bodypart. Early on in my weightlifting journey.....I trained them too much.

It took my upper body almost two years to catch up.

Originally Posted by 1MOREMOD

I also do legs twice a week sat and wed. Wouldnt be able to tell looking at them.

Originally Posted by JP10

^ same twice a week, usually sun and thurs. Solid bit of cardio each day on top of that.
!

Maybe we should hit legs 5 days a week like most girls do?

[1MOREMOD]

I'm willing to try whatever it takes

[FlaPatsFan]

Originally Posted by 1MOREMOD

I also do legs twice a week sat and wed. Wouldnt be able to tell looking at them.

I do some form of Squats 3 times a week.

Warming up here in Florida, I swam yesterday felt great. I will try and swim once a week. Very good active recovery exercise.

As for Protein.....I switched over to Plant based protein. Which I mix with Almond milk and coconut water. Much easier on my stomach.

[JP10]

Originally Posted by lsturbointeg

Maybe we should hit legs 5 days a week like most girls do?

Originally Posted by 1MOREMOD

I'm willing to try whatever it takes

Yeah we need to up our game, the ladies making us look like fools out here hahaha

[1MOREMOD]

Some of this real talk has helped me out. I'm old ass man and still have big ass dreams and chase the shit out of em every day harder than ever. My diet keeps dialing in, my routine my rest it's a forever process and wouldnt think it was enough when I'm Jay Cutler sized.