The Running Thread

[Dlpfcb]

Originally Posted by JP10

Yeah my info was crazy old, I'd edit the comment, but is what it is lol. I'm a casual runner, not my main concern for fitness. Usually just do it to end my workouts. Avg like a 7min pace anywhere between 2-5miles, so I've never been overly concerned with what is on my feet. Would like a pair more dedicated to running though!

I'm more of the crazy runner doing about 70 miles a week at peak training weeks. I would recommend Saucony over any other running shoes.

[TurboSid]

anyone have a suggestion on good running pants with a pocket for phone which won't bounce that are within the $40-50 range? Price range is not as important if there is a good brand that has them for a little more

Might be asking a lot but figure i give it a try. I searched online for some and now i see 30 brands all over the internet advertising

[dc503]

Originally Posted by TurboSid

anyone have a suggestion on good running pants with a pocket for phone which won't bounce that are within the $40-50 range? Price range is not as important if there is a good brand that has them for a little more

Might be asking a lot but figure i give it a try. I searched online for some and now i see 30 brands all over the internet advertising

The only running pants I have that have a phone holder that work well are Nike winter long pants. It works well, but I don't think that's going to help much with your location

[tcphoto]

I never cared for carrying my phone in a pocket but liked the Nike armband. Since then, I've gone with an Apple Watch which does everything I need.

[cotmfk]

I use an armband for the phone. Debating a running watch, but I never really wear watches.

[tcphoto]

I don't either but it's much lighter than an iPhone and there are other features like email, message notifications plus heart rate, ECG and VO2 information.

[cotmfk]

Originally Posted by tcphoto

I don't either but it's much lighter than an iPhone and there are other features like email, message notifications plus heart rate, ECG and VO2 information.

Don't make me waste my money!!!

[UncleWede]

Spyder pack. Just big enough to hold my phone and glucose tablets. Fits right between shoulder blades so it doesn't bounce or get in the way of swinging arms

[Dlpfcb]

Garmin 945 is where its at! Every possible feature you can think of including in watch music so no phone to take. Super pumped on track to have a 250 mile month. Spring can't come fast enough! Hope everyone's training is still going well even with this cold weather.

[Lady Jane]

I use the Garmin 201 on my MTB and for running. I've had it for about ten years. And like any Garmin products, you can download your progress.

[UncleWede]

New 880 picked up last night. Last pair reached 400km

[cotmfk]

Nice. I am on the look out for some new Gel Kayanos. Those are my long run/slow run shoes. No sales right now, but one of my pairs is getting old. Hopefully close to June/July!

[dc503]

Been using the new NB 1080 v11 for a daily trainer, long/slow day shoe recently, pleasantly surprise. Haven't ever worn New Balance that I could remember.

[UncleWede]

Originally Posted by dc503

Been using the new NB 1080 v11 for a daily trainer, long/slow day shoe recently, pleasantly surprise. Haven't ever worn New Balance that I could remember.

D or 2E width? This time I went 2E, to see if any different. I simply can't wear Nike because they are so narrow

[dc503]

Originally Posted by UncleWede

D or 2E width? This time I went 2E, to see if any different. I simply can't wear Nike because they are so narrow

I have them in D, I do have normal volume feet luckily. They really are incredibly comfortable. A little softer than I prefer, but they still feel pretty decent for ground feel and stack for me, pretty impressed. Good every day shoe that feels nice when fast or slow.

[SpartanGA]

I've always wondered if a thread like this needs a sister thread called my joint issues 😅😂

How does everyone protect their body ?

[UncleWede]

Originally Posted by SpartanGA

I've always wondered if a thread like this needs a sister thread called my joint issues 😅😂

How does everyone protect their body ?

Run only once or twice a week

The first run I always feel in my ankles. The second it's higher up in the calf/shin area. Any more I don't feel thigh or lung issues, it's mental breakdown or the lower joints.

Lots of MSM, and collagen.

[dc503]

Originally Posted by SpartanGA

I've always wondered if a thread like this needs a sister thread called my joint issues 😅😂

How does everyone protect their body ?

Haha..yeaaaah.

At the risk of sounding overly simple, some targeted strengthening has allowed me to be as resilient and pain free as I've been in a decade, while having higher volume than I've ever had. I was lucky enough to have a PT that was able to identify where my underlying weaknesses were and gave me some simple strength workouts. Added to normal prehab/rehab and I've been pretty good :knock on wood:

[cotmfk]

Originally Posted by dc503

Haha..yeaaaah.

At the risk of sounding overly simple, some targeted strengthening has allowed me to be as resilient and pain free as I've been in a decade, while having higher volume than I've ever had. I was lucky enough to have a PT that was able to identify where my underlying weaknesses were and gave me some simple strength workouts. Added to normal prehab/rehab and I've been pretty good :knock on wood:

Totally agree.

For me, I find that if I have a minimum volume of running, most of the aches are gone. My knees actually hurt more if I don't run for a week or two.

The only thing that really enabled me to build significant volume was going to a PT and finding out where the underlying weaknesses were. I incorporated those strengthening exercises into my gym routine and am good to go!

[UncleWede]

Last two runs (Tues and Sat) were listed as my fastest. The problem is one was fastest 4-6, and one was fastest 3-5. Still just a hair of 6:00.

Saturday, it was definitely mental challenge, not physical.

[cotmfk]

6 min per mile? You are moving!

[UncleWede]

Originally Posted by cotmfk

6 min per mile? You are moving!

Notice how I didn't qualify that




km