What do you use for a pre workout?

overcoil · 06-02-2014, 04:34 PM

Quote:

Originally Posted by jeffblue

theres nothing wrong with working out fasted. it's not necessarily optimal for strength training/powerlifting but its actually great for people looking to maintain muscle mass while cutting body fat.

http://www.leangains.com/2010/04/leangains-guide.html

That/is a great link - really appreciate this!

Scott

richardbb85 · 06-04-2014, 12:07 AM

anyone tried that PreOG by chris jones? lol

jeffblue · 06-04-2014, 12:23 AM

Quote:

Originally Posted by notime

That/is a great link - really appreciate this!

Scott

no prob man

Welterweight · 06-21-2014, 06:02 PM

Tried almost everything. I love the smooth feel of Core Fury mixed with some pure beta alanine and lots of times I choose a black coffee with stevia and a quest bar if I have a 2 plus hour session in front of me.

mashimarho · 07-07-2014, 05:33 PM

Lately, I've been getting back onto C4 after the Neon stuff.

giovanniv · 07-07-2014, 05:40 PM

dbol.....or ephedra

squishy · 07-16-2014, 07:30 PM

Never used a pre-workout before (just eat breakfast [oatmeal, protein shake, peanut butter, and a banana] and workout). Gonna give it a try.

Wheelwright · 07-16-2014, 08:06 PM

I use DS Frenzy now after they discontinued amphetamine-laden DS Craze which I used before. I recommend Frenzy, it is as strong as Craze (or at least close) but you can actually sleep after it (for me DS Craze meant no sleep though I still felt sprightly and refreshed in the morning due to all the meth it contained).

M3/4 life · 07-16-2014, 08:32 PM

Fusion Force pre workout & Myozene post workout both are by BioQuest & are simply amazing I buy them from Prosource.net

wrsbmw · 07-17-2014, 09:18 AM

nothing

FSociety · 07-21-2014, 10:19 PM

PreJYM, PostJYM
Try BodyBuilding Scream if u'd like

Jaswindersingh · 07-22-2014, 05:53 AM

I use rope for skipping. It really makes my body sweat and stretch my arms, legs and whole upper body.

Demetrius Joel · 07-22-2014, 07:03 AM

C4

Sedan_Clan · 07-22-2014, 01:42 PM

I don't use one at all.

alleyrivo · 08-02-2014, 02:08 PM

Right now I'm taking 1 cap of AnaBeta, 3 scoops of GlycerGrow, and 1 scoop of Maxmize v2. The energy is killer in the gym and the pumps are awesome as well.

filip75 · 08-02-2014, 07:38 PM

C4

M3WC · 08-05-2014, 03:56 AM

White Flood

LeggoMyE990 · 08-06-2014, 10:53 PM

C4 has been my go-to pre. But latly I find it losing it's awesomeness, maybe I just over used it??

I'a trying one called Pre Jym right now. It's a bit more costly with less servings per bottle, but apparently the guy has a PhD in this, and the ingrediants seem to be heavy on aminos/bcaa. So even if it doesnt do much for prework, I guess I'm still getting in the amino acids LOL.

Next I'm gona try PPK.

Also if anyone follows DYE on facebook, They have their own pre workout now about to hit shelfs. I doubt it's gona be any good but who knows???

Arnold pump did the opposite, It taste so bad and made me feel sick right befor I finish each set. Too bad, I really wanted to like a product Arnold put his name on.

Q23 · 08-07-2014, 10:14 AM

I don't do pre-workout anymore but when I did it was jack3d or superpump. I work out kinda late and would have a hard time going sleeping on that stuff.

Jayymose · 08-12-2014, 05:00 AM

Mr.Hyde my new fav

pattielipp · 08-25-2014, 10:05 AM

After Working at GNC for many years, The two most popular that we would sell are: C4 and Vault

My personal favorite until my store stopped carrying it and/or was taken off the market was Black Powder.

Any more, I have gotten away from caffeine completely and have been taking GNC Preworkout Amino Complex. Other than that, Some simple Carbs with a high glycemic Index and some sore of Free form Arginine.

http://www.gnc.com/pwr/product-revie...-Servings.html

P1 · 08-25-2014, 12:48 PM

I'll eat a banana, some graham crackers or a bagel (toasted) with cheese and mustard.

06-04-2014, 12:07 AM	#178
richardbb85 Lieutenant Colonel 105 Rep 1,652 Posts Drives: e92 m3 Join Date: Apr 2010 Location: annandale, va iTrader: (0)	anyone tried that PreOG by chris jones? lol __________________ 2011 E92 Space Grey/black + Tech + Premi + Heated Seats
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06-21-2014, 06:02 PM	#180
Welterweight Major 99 Rep 1,335 Posts Drives: Truck in snow, coupe in summer Join Date: Jan 2013 Location: Boston iTrader: (3) Garage List 2012 BMW 328i [0.00] 2005 Dodge Ram Quad ... [0.00] 2009 BMW 335xi E92 [10.00]	Tried almost everything. I love the smooth feel of Core Fury mixed with some pure beta alanine and lots of times I choose a black coffee with stevia and a quest bar if I have a 2 plus hour session in front of me.
	Appreciate 0 Quote

07-07-2014, 05:33 PM	#181
mashimarho BMW GENIUS 2141 Rep 13,877 Posts Drives: E92 M3 & F80 M3 & G82 M4 Join Date: Mar 2010 Location: Lynnwood, WA iTrader: (45) Garage List 2021 BMW G82 M4 [0.00] 2011 BMW E92 M3 [0.00] 2015 BMW F80 M3 [0.00] 2012 BMW 335i xDrive [9.78]	Lately, I've been getting back onto C4 after the Neon stuff. __________________ Mashimarho.com /// Instagram /// Facebook /// Youtube /// sales@mashimarho.com /// (425) 582-7939
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07-07-2014, 05:40 PM	#182
giovanniv Private First Class 7 Rep 106 Posts Drives: 08 e93 Join Date: May 2014 Location: illinois iTrader: (1)	dbol.....or ephedra
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07-16-2014, 07:30 PM	#183
squishy Banned 155 Rep 388 Posts Drives: 2014 Ford Mustang GT Join Date: Nov 2013 Location: Running away from an ocean vagina iTrader: (0)	Never used a pre-workout before (just eat breakfast [oatmeal, protein shake, peanut butter, and a banana] and workout). Gonna give it a try.
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07-16-2014, 08:06 PM	#184
Wheelwright Captain 475 Rep 793 Posts Drives: M235i (6MT fakerich edition) Join Date: Apr 2008 Location: Canada, Oak Ridges iTrader: (0)	I use DS Frenzy now after they discontinued amphetamine-laden DS Craze which I used before. I recommend Frenzy, it is as strong as Craze (or at least close) but you can actually sleep after it (for me DS Craze meant no sleep though I still felt sprightly and refreshed in the morning due to all the meth it contained).
	Appreciate 0 Quote

07-16-2014, 08:32 PM	#185
M3/4 life First Lieutenant 26 Rep 364 Posts Drives: E92 M3 Join Date: Jul 2013 Location: League City, Texas iTrader: (0) Garage List 2013 BMW X5 [0.00] 2009 BMW M3 [0.00]	Fusion Force pre workout & Myozene post workout both are by BioQuest & are simply amazing I buy them from Prosource.net __________________ 2009 E92 M3 DCT: BPM tune + DCT tune & Servotronic \| Velos Solo VII 19x 8.5, 19x11 \| Michelin Pilot Super Sport 255/35/19 front 295/30/19 rear \| M Performance Exhaust \| BCM Air Intake Filter
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07-17-2014, 09:18 AM	#186
wrsbmw Major 111 Rep 1,027 Posts Drives: 2018 Ferrari 488 Spider Join Date: May 2013 Location: Austin, Tx iTrader: (0) Garage List 2018 Ferrari 488 Sp ... [0.00] 2017 Range Rover Su ... [0.00] 2016 Maserati Quatt ... [0.00]	nothing
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07-21-2014, 10:19 PM	#187
FSociety IG @bmwF9xG80 3872 Rep 7,622 Posts Drives: G80 M3, X4M, G07 X7m50 Join Date: Apr 2012 Location: NYC to NJ to Orlando FL iTrader: (3) Garage List 2023 BMW G80 M3 [10.00] 2020 BMW X4MC [10.00] 16' BMW X4 M40i [10.00] 06 Cadillac STS [10.00]	PreJYM, PostJYM Try BodyBuilding Scream if u'd like __________________ X7M50i 650whp St1 E30 X4M 740whp 60-130 6.5 G80 M3 840whp 60-130 4.82s \| 9.4@148mph IG: @bmwF9XG80
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07-22-2014, 05:53 AM	#188
Jaswindersingh New Member 0 Rep 7 Posts Drives: BMW Join Date: Jun 2014 Location: Sydney iTrader: (0)	I use rope for skipping. It really makes my body sweat and stretch my arms, legs and whole upper body.
	Appreciate 0 Quote

07-22-2014, 07:03 AM	#189
Demetrius Joel First Lieutenant 60 Rep 350 Posts Drives: 2014 BSM/CR M235i Join Date: Aug 2012 Location: DC Area iTrader: (0) Garage List 2014 BMW M235i [0.00]	C4
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07-22-2014, 01:42 PM	#190
Sedan_Clan Law Enforcer 26873 Rep 22,695 Posts Drives: '22 Chalk Gray Porsche C2S Join Date: Jun 2006 Location: ..in your rearview!!! iTrader: (26)	I don't use one at all.
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08-02-2014, 02:08 PM	#191
alleyrivo New Member 0 Rep 9 Posts Drives: e90 Join Date: Jul 2014 Location: Cedarville iTrader: (0)	Right now I'm taking 1 cap of AnaBeta, 3 scoops of GlycerGrow, and 1 scoop of Maxmize v2. The energy is killer in the gym and the pumps are awesome as well. __________________ Sanford & Son Junk Cars Atlanta
	Appreciate 0 Quote

08-02-2014, 07:38 PM	#192
filip75 Facetious 121 Rep 530 Posts Drives: '15 AW M4 Join Date: Nov 2013 Location: San Antonio, TX iTrader: (0)	C4 __________________ Current: '15 BMW M4 (6MT), '08 HD Dyna Street Bob Previous: '06 BMW 330Ci; '06 Mercedes CLK-350; '04 Acura TL A-Spec; '95 BMW 318ti; '92 Mercury Cougar; '94 Honda Accord
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08-05-2014, 03:56 AM	#193
M3WC Brigadier General 3845 Rep 3,311 Posts Drives: BMW Join Date: Jul 2008 Location: ...location...location iTrader: (0)	White Flood
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08-06-2014, 10:53 PM	#194
LeggoMyE990 Private 4 Rep 53 Posts Drives: 2009 328i xdrive Join Date: Jul 2014 Location: GTA iTrader: (0)	C4 has been my go-to pre. But latly I find it losing it's awesomeness, maybe I just over used it?? I'a trying one called Pre Jym right now. It's a bit more costly with less servings per bottle, but apparently the guy has a PhD in this, and the ingrediants seem to be heavy on aminos/bcaa. So even if it doesnt do much for prework, I guess I'm still getting in the amino acids LOL. Next I'm gona try PPK. Also if anyone follows DYE on facebook, They have their own pre workout now about to hit shelfs. I doubt it's gona be any good but who knows??? Arnold pump did the opposite, It taste so bad and made me feel sick right befor I finish each set. Too bad, I really wanted to like a product Arnold put his name on.
	Appreciate 0 Quote

08-07-2014, 10:14 AM	#195
Q23 Private 7 Rep 53 Posts Drives: 09 E92 335i BSM Join Date: Jul 2014 Location: Houston iTrader: (0)	I don't do pre-workout anymore but when I did it was jack3d or superpump. I work out kinda late and would have a hard time going sleeping on that stuff.
	Appreciate 0 Quote

08-12-2014, 05:00 AM	#196
Jayymose Private First Class 18 Rep 129 Posts Drives: 23 X3MC Join Date: Sep 2010 Location: PA iTrader: (1)	Mr.Hyde my new fav
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08-25-2014, 10:05 AM	#197
pattielipp Ninja 3 Rep 25 Posts Drives: '08 135i & MR-S Join Date: Apr 2014 Location: Maryland iTrader: (0)	After Working at GNC for many years, The two most popular that we would sell are: C4 and Vault My personal favorite until my store stopped carrying it and/or was taken off the market was Black Powder. Any more, I have gotten away from caffeine completely and have been taking GNC Preworkout Amino Complex. Other than that, Some simple Carbs with a high glycemic Index and some sore of Free form Arginine. http://www.gnc.com/pwr/product-revie...-Servings.html
	Appreciate 0 Quote

08-25-2014, 12:48 PM	#198
P1 Lieutenant General 11724 Rep 11,191 Posts Drives: 2004 3/4 ton Duramax Join Date: Aug 2007 Location: United States iTrader: (1)	I'll eat a banana, some graham crackers or a bagel (toasted) with cheese and mustard.
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