P90X Workout

[BMW86]

Okay so I've did some serious damage. I've done my groin, I must not have done enough stretches and I seriously underestimated the Ab Ripper workout. 25 reps is pretty hardcore. I'm going to start over again in a few days, and it gives me a chance to download the rest of the P90X series. At least now I know what I'm in for!!

[SUB-ZERO]

It did Plyometrics today...it kicked my butt seriously. I almost puked. Couldn't finish the entire program.

.....BUT I FEEL GREAT! lol

-SZ

[zke36]

this shit works at getting you cut up. A better option for this is crossfit

[dzenno]

I'm on day 7 tonight...this is DA shit!!!

[SPEZNAS92]

Love the ab ripper x work out so
much that I've been cutting the main work out down by 20 minutes and trying my best at finnishing ab ripper x.

Anyone else hate yoga?

[Simon_135i]

If anyone wants something faster I recommend "INSANITY" . I have both P90x and INSANITY and both works really well. I don't like how we stretched in the beginning for p90x otherwise I really like his exercise!

[McMuffin]

Originally Posted by Simon_135i

If anyone wants something faster I recommend "INSANITY" . I have both P90x and INSANITY and both works really well. I don't like how we stretched in the beginning for p90x otherwise I really like his exercise!

I'll try it after 2 rounds of p90x. Do you have pics to show us before and after?

[Grafight]

Originally Posted by SUB-ZERO

It did Plyometrics today...it kicked my butt seriously. I almost puked. Couldn't finish the entire program.

.....BUT I FEEL GREAT! lol

-SZ

For anyone who goes into the gym, lifts heavy weights, never does cardio and think they're the shit, try the Plyo workout. Bet you puke in the first 15 min. Congrats, you just learned the difference between being strong and being fit.

[BMW86]

Originally Posted by Grafight

For anyone who goes into the gym, lifts heavy weights, never does cardio and think they're the shit, try the Plyo workout. Bet you puke in the first 15 min. Congrats, you just learned the difference between being strong and being fit.

Plyometrics ended me

[Htown09]

Originally Posted by zke36

this shit works at getting you cut up. A better option for this is crossfit

I am on my 4th workout of cf. I have the P90X workout dvd's right in front of me but I prefer to do the workout at a gym.

Plus crossfit is free if you do it at your local gym with a bud or two. They post the workout's everyday that you are suppose to do. You can join the crossfit gym for 150$ per month but I have been cheating and j

just looking at the workout's posted on the website and doing them with a buddy of mine that used to do xfit.

Plus it seems P90X can take 1.5 hrs to do (I Have never done it, just going off post here); so far my longest workout with Xfit is 40 minutes.

[J330]

I thought about trying this program out

[fatjoez]

Originally Posted by bmstyle71

I don't do any of the p90x at home. I go to the gym for the workouts (laptop). Been about a month since I started. I can do about 12 push ups more than I originally could when I started. 6+more pullups than when I started. Also, I upped my dumbbell weight by 5 pounds since I started. My chest is harder and bigger and my gf has noticed it when we are laying down watching tv with her hand usually on my chest. My arms are starting to get some definition. So as far as I'm concerned....god bless the dude that posted about p90x on this forum. I take whey protein and the animal pak.

loving the enthusiasm. this programme must be pretty good

[fatjoez]

in case anyone still needs motivation..

Transformation from day 1 to 90 to 1 year to 400days

Think I'll be starting something like this real soon (in the gym though)

[.:bHd:.]

wtf how did he get so ripped in 40 days?!?

[ellipsis212]

Originally Posted by jpsum

There are some routines which require you to jump a lot. If you live in an apartment, don't bother buying it. Or the people below you is going to be very

true. the girl who lives above me was trying it and i cut her fat ass off 10 minutes into the program!

i was like, this is isn't a gym. it's an apt building from 1925 and i don't want you coming through the ceiling.

[Htown09]

Originally Posted by ellipsis212

i was like, this is isn't a gym. it's an apt building from 1925 and i don't want you coming through the ceiling.

oh snap

[.:bHd:.]

Do any of you guys not use a pull up bar? Is it really necessary or can I substitute with dumbells?

[BMW86]

Originally Posted by .:bHd:.

Do any of you guys not use a pull up bar? Is it really necessary or can I substitute with dumbells?

You can substitute, but if you really want results nothing beats a pull up bar.

[.:bHd:.]

Originally Posted by BMW86

You can substitute, but if you really want results nothing beats a pull up bar.

Ya I'll bet I can't find one that'll fit my door though.

[import36]

Originally Posted by fatjoez

in case anyone still needs motivation..

Transformation from day 1 to 90 to 1 year to 400days

Think I'll be starting something like this real soon (in the gym though)

geezus....thats impressive. i've got a copy in hand....probally going to start on Monday. this thread is motivational...thanks guys!

[AW335TT]

I'll be starting monday, cant wait!! I did a day of Chest and back and a day of plyometrics just to see what im up against and WOW my whole body is fkn sore! Its going to be a long 90 days lol

[EDM92]

I'm interested in starting this. I have the dumb bells and I can easily download the program. I am SO bored of going to the gym. My only question is will I be able to do it? I can only do about 20 correctly done push ups and as for pull ups, I can't do even one. What exactly are the bands everyone is talking about that you can substitute for a pull up bar? Will I be able to keep up?