*The Official P90x Progress/Motivation Thread*

Garduna · 05-04-2011, 02:11 PM

Quote:

Originally Posted by xoxoluvcrisxoxo

LOLOLL!!!!!

ill def be spamming your inbox like crazy once the 13th has passed w/ no pics!!!!!

FLOOD HIS INBOX!!!

I'd say the biggest thing about any workout is what you eat. I've done the whole p90x and insanity but the one thing that made me look even better now than before is what I eat. The food I consume is a lot healthier and more organic than before. No more processed foods

coh4777 · 05-04-2011, 04:32 PM

Quote:

Originally Posted by timmahh

I think i'm going to try P90x as well, but after watching the infomercials i'm not sure I want the end result (granted everyone has a different outcome), in the commercial they all look like over ripped meat heads, I just want to drop the fat and have nice overall muscle tone. I'm an IT guy, I don't want ninja turtle neck.

Do lower weights at higher reps. Tony Horton makes this point repeatedly during the program that if you want more bulk/size, you use a weight that gasses you out at 8-10 reps. If you want to be more lean, then you use a weight that you can do 12-15 reps on.

timmahh · 05-04-2011, 04:36 PM

Quote:

Originally Posted by coh4777

Do lower weights at higher reps. Tony Horton makes this point repeatedly during the program that if you want more bulk/size, you use a weight that gasses you out at 8-10 reps. If you want to be more lean, then you use a weight that you can do 12-15 reps on.

Cool thanks!

Also, will p90x make me more attractive or will I still be ugly?

Won't do any good for me to be in shape but still look the same.

Turbo>NA · 05-05-2011, 03:05 AM

Dno if its been posted. But I HATE YOGA. Is it alright to take out yoga and just replace is with uphill cardio? Or do I have to do yoga to get p90 results?

.:bHd:. · 05-05-2011, 11:34 AM

Just make sure you get your stretches in. I hate yoga more than anyone lol

I'm down from 210 to 191. Will post a pic in a month after a nice GTL sesh haha

Garduna · 05-05-2011, 11:59 AM

Quote:

Originally Posted by Turbo>NA

Dno if its been posted. But I HATE YOGA. Is it alright to take out yoga and just replace is with uphill cardio? Or do I have to do yoga to get p90 results?

lol you need to learn to love yoga. You don't want to have muscle imbalances and flexibility issues. I do yoga once a week. You actually benefit a lot from it but you never really see the results. It's very progressive.

Flexibility goes a long way. Plus working on all those small microfiber muscles that will make you sweat buckets.

vladdy328 · 05-05-2011, 11:47 PM

I was going to update once complete with round 2 but I decided to share my results now. Im currently on my 11th week of my 2nd round of p90x. Went from 200 lbs to 160 of muscle. I had a 16% BMI and currently at 5%. Waist went from 35 to 28. I will definitely be doing round three! I will post results after round 3.

xoxoluvcrisxoxo · 05-06-2011, 03:57 AM

Quote:

Originally Posted by Garduna

lol you need to learn to love yoga. You don't want to have muscle imbalances and flexibility issues. I do yoga once a week. You actually benefit a lot from it but you never really see the results. It's very progressive.

Flexibility goes a long way. Plus working on all those small microfiber muscles that will make you sweat buckets.

+100000000
yoga def sucks balls at first but after a while youll soon to love it. i always feel so refreshed and pumped after that yogaishhhh :] after all those legs+back workouts youll be in a lunge yawning. LOLL

xoxoluvcrisxoxo · 05-06-2011, 04:00 AM

Quote:

Originally Posted by vladdy328

I was going to update once complete with round 2 but I decided to share my results now. Im currently on my 11th week of my 2nd round of p90x. Went from 200 lbs to 160 of muscle. I had a 16% BMI and currently at 5%. Waist went from 35 to 28. I will definitely be doing round three! I will post results after round 3.

FUCK YEAH!!!!!!!! THATS WHAT IM TALKING ABT!!!!

xoxoluvcrisxoxo · 05-06-2011, 04:01 AM

Quote:

Originally Posted by Garduna

FLOOD HIS INBOX!!!

I'd say the biggest thing about any workout is what you eat. I've done the whole p90x and insanity but the one thing that made me look even better now than before is what I eat. The food I consume is a lot healthier and more organic than before. No more processed foods

+1 as well,
as soon as i switched from eating like shit to eating all organic i started to see my 6pack come to light

vladdy328 · 05-06-2011, 11:24 AM

Quote:

Originally Posted by xoxoluvcrisxoxo

FUCK YEAH!!!!!!!! THATS WHAT IM TALKING ABT!!!!

Haha thanks man, alot of dedication and hard work. Round three coming up shortly! cant wait

KGB7 · 05-07-2011, 03:58 AM

I got the DVD's. One thing i noticed, is that many exercises are very similar to what we had to do in boot camp and widely used by military.

adrean8j · 05-07-2011, 08:57 AM

Quote:

Originally Posted by KGB7

I got the DVD's. One thing i noticed, is that many exercises are very similar to what we had to do in boot camp and widely used by military.

Yep...I commented on this a few pages ago. Still good stuff though

E92TTKING · 05-08-2011, 12:13 AM

i need to start my p90 x. its been on my desk crying to be opened

KGB7 · 05-08-2011, 01:31 AM

Quote:

Originally Posted by adrean8j

Yep...I commented on this a few pages ago. Still good stuff though

You are right, but its not the same with out the motivation of a drill sergeant. One of my drill sergeants was close to the age of 50, skinny, but he maxed out PT test requirements for the last decade. Great guy.

theriz · 05-08-2011, 01:02 PM

just got my P90x yesterday.

starting tom!

plan: to gain.. gain.. gain.. muscle.

timmahh · 05-09-2011, 11:22 AM

Alright.. today will officially be day one of p90x.

Took pictures last night, it's absolutely disgusting. I'm a cow.

Agent P · 05-09-2011, 11:45 AM

Day 1 for me as well. No more excuses. Hopefully this thread will continue to be a good source of motivation...thanks guys

timmahh · 05-09-2011, 12:49 PM

I'm tempted to post my before picture so i'll see it as motivation but I don't really want to see it.. Not to mention the photoshop madness that will occur.

335iaz · 05-09-2011, 01:20 PM

One question, can this be done with out the pull up bar??? what free weights are you guys using? (bands etc).

Trying to figure out if I want to dive into this or not

timmahh · 05-09-2011, 02:07 PM

I think you can go w/o the pull up bar if you have the big rubber band deal, when you watch the getting started video it's like BUY THIS AND THIS AND THIS AND THIS!

I think at minimum you need:
p90x video set
pull up bar or resistance band
free weight set (5 - ?? lbs)

theriz · 05-09-2011, 02:18 PM

alright just got done with Day 1 of the Original Series.

and man i felt the burn and the abss, wow, the pain! lol

lets do this guys!!

05-05-2011, 03:05 AM	#576
Turbo>NA xbox gamertag: HuGeBluEmOnKeY 261 Rep 3,757 Posts Drives: M-Sport LCI Join Date: Aug 2008 Location: SoCal (626) iTrader: (2)	Dno if its been posted. But I HATE YOGA. Is it alright to take out yoga and just replace is with uphill cardio? Or do I have to do yoga to get p90 results? __________________ E92 335i alpine white \| black dokota \| auto \| zpp \| zsp \| heated \| iPod - ltbmw : vorsteiner : linea corsa : h&r : k&n : e92-lighting : expectalot-vinyl - --GONE--
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05-05-2011, 11:34 AM	#577
.:bHd:. Major 356 Rep 1,149 Posts Drives: E92 335i MT Join Date: Feb 2008 Location: So Cal iTrader: (0)	Just make sure you get your stretches in. I hate yoga more than anyone lol I'm down from 210 to 191. Will post a pic in a month after a nice GTL sesh haha __________________
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05-05-2011, 11:47 PM	#579
vladdy328 Lieutenant 29 Rep 555 Posts Drives: 2007 E92 Join Date: Jun 2010 Location: Seattle iTrader: (3)	Update I was going to update once complete with round 2 but I decided to share my results now. Im currently on my 11th week of my 2nd round of p90x. Went from 200 lbs to 160 of muscle. I had a 16% BMI and currently at 5%. Waist went from 35 to 28. I will definitely be doing round three! I will post results after round 3. __________________ 2013 Audi A4 S-Line Black/Black\|20" Rs6 wheels\|H&R 2008 BMW 135M White/Red "Come to Me, and I will give you rest." \|\| Matt 11:28
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05-07-2011, 03:58 AM	#584
KGB7 Crazy Russian Bastard 30 Rep 819 Posts Drives: 01 740i sport Join Date: Apr 2011 Location: Siberian Prison iTrader: (0)	I got the DVD's. One thing i noticed, is that many exercises are very similar to what we had to do in boot camp and widely used by military. __________________ B M W
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05-08-2011, 12:13 AM	#586
E92TTKING Colonel 258 Rep 2,257 Posts Drives: e92 Join Date: Oct 2009 Location: Merica iTrader: (10)	i need to start my p90 x. its been on my desk crying to be opened
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05-08-2011, 01:02 PM	#588
theriz Brigadier General 408 Rep 3,583 Posts Drives: 2017 M3 Join Date: Feb 2011 Location: Ventura County, CA iTrader: (2) Garage List 2017 F80 M3 [0.00] 2011 335i M-Sport [4.00] 2015 M3 [0.00] 2009 X5 [10.00]	just got my P90x yesterday. starting tom! plan: to gain.. gain.. gain.. muscle.
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05-09-2011, 11:22 AM	#589
timmahh ghey 497 Rep 2,042 Posts Drives: Viertürigen Fahrzeugs Join Date: Oct 2010 Location: Southern California iTrader: (1)	Alright.. today will officially be day one of p90x. Took pictures last night, it's absolutely disgusting. I'm a cow. __________________ 21 G05 > 20 G05 > 17 G30 > 14 F30 > 08 E90
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05-09-2011, 11:45 AM	#590
Agent P Private First Class 4 Rep 119 Posts Drives: 135i Join Date: Oct 2010 Location: Alexandria, VA iTrader: (0)	Day 1 for me as well. No more excuses. Hopefully this thread will continue to be a good source of motivation...thanks guys
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05-09-2011, 12:49 PM	#591
timmahh ghey 497 Rep 2,042 Posts Drives: Viertürigen Fahrzeugs Join Date: Oct 2010 Location: Southern California iTrader: (1)	I'm tempted to post my before picture so i'll see it as motivation but I don't really want to see it.. Not to mention the photoshop madness that will occur. __________________ 21 G05 > 20 G05 > 17 G30 > 14 F30 > 08 E90
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05-09-2011, 01:20 PM	#592
335iaz Cause their greeaaaaat!!!! 29 Rep 717 Posts Drives: SBM E90 335i Join Date: Nov 2009 Location: Peoria, AZ iTrader: (14)	One question, can this be done with out the pull up bar??? what free weights are you guys using? (bands etc). Trying to figure out if I want to dive into this or not __________________
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05-09-2011, 02:07 PM	#593
timmahh ghey 497 Rep 2,042 Posts Drives: Viertürigen Fahrzeugs Join Date: Oct 2010 Location: Southern California iTrader: (1)	I think you can go w/o the pull up bar if you have the big rubber band deal, when you watch the getting started video it's like BUY THIS AND THIS AND THIS AND THIS! I think at minimum you need: p90x video set pull up bar or resistance band free weight set (5 - ?? lbs) __________________ 21 G05 > 20 G05 > 17 G30 > 14 F30 > 08 E90
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05-09-2011, 02:18 PM	#594
theriz Brigadier General 408 Rep 3,583 Posts Drives: 2017 M3 Join Date: Feb 2011 Location: Ventura County, CA iTrader: (2) Garage List 2017 F80 M3 [0.00] 2011 335i M-Sport [4.00] 2015 M3 [0.00] 2009 X5 [10.00]	alright just got done with Day 1 of the Original Series. and man i felt the burn and the abss, wow, the pain! lol lets do this guys!!
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