Asking for Help for my Sister - Wellness / Life Coach Online Programs

[chassis]

Originally Posted by No one

Intentionally? Are there such women? Unable to deal with looking attractive? Well, I've just recently seen on TV there is a tribe where girls build up weight intentionally for the purpose of marriage because that's considered attractive.

There's like a well-known fact that people eat to fight stress because that distracts, calms down (chewing ) and effectively diverts blood from head to stomach. Gaining weight is a side effect here.

Yes, there are such women.

[workerONE]

Hi, i recommend Barbell Medicine. Started by a medical doctor / strength coach, now lead by two medical doctors, they have staff with extensive medical training. https://www.barbellmedicine.com/consults-and-contact/

I think I've heard them say that the best workout is one you will DO. Your sister will need to buy in to the process and they can help talk through the motivational aspect.

[Sara]

Originally Posted by workerONE

Hi, i recommend Barbell Medicine. Started by a medical doctor / strength coach, now lead by two medical doctors, they have staff with extensive medical training. https://www.barbellmedicine.com/consults-and-contact/

I think I've heard them say that the best workout is one you will DO. Your sister will need to buy in to the process and they can help talk through the motivational aspect.

Thank you!!

[g.m00]

I've never subbed to an online workout so I can't say. But I know someone in a similar situation who lost a lot of weight just by increasing her steps by day (walking). Maybe starting small with incremental changes may motivate and encourage your sister. Hope that helps and all the best to you and her.