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10-19-2016, 01:35 PM | #397 | |
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+1, This really bugs me, why do people have to make a statement by throwing weights around. Dumbest thing ever... Makes we want to throw them around, have gotten into it with people for this one reason. |
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10-19-2016, 01:38 PM | #398 |
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10-19-2016, 03:19 PM | #402 |
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when your working with 100lb dumbbells it's going to make some noise. Slamming no, but it's going to plunk and that's okay. Agreed that dropping the weight from anything higher than a foot is going to be loud and sometimes obnoxious.
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10-19-2016, 04:36 PM | #403 |
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Marty Galagher ( look him up ) told stories of the owners of gyms dragging people out by their ears if they dropped weights like after dumbell bench/incline and things like that.
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10-19-2016, 04:47 PM | #404 | |
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Sure there is a time when control from start to finish is a must and will help you build greater strength. But when you've reached your limit and are trying to power through a bunch of sets, it feels so good just to let the weight fall and then gather yourself for the next rep
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10-19-2016, 05:01 PM | #405 |
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lol what a joke.
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10-19-2016, 05:22 PM | #406 |
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10-20-2016, 07:04 AM | #407 | ||
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10-21-2016, 08:28 AM | #408 |
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Planet Fitness the gym version of a Safe Space. Any dude that rings that alarm should be castrated.
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10-21-2016, 08:37 AM | #409 | |
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You know what they say over there, it is a "no intimidation" zone. You seen the video of the guy who went off and threw the dumbbell at the mirror on his way out? |
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10-21-2016, 08:50 AM | #410 |
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10-21-2016, 09:18 AM | #413 |
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10-21-2016, 09:23 AM | #414 | |
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Pizza, yeah most of the members there are probably on a pennant bulker. |
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10-21-2016, 09:26 AM | #415 | |
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LMAO no squat racks! I suppose you can't hold the bar and a slice of pizza, then? They need to get more creative over there! |
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10-21-2016, 09:31 AM | #416 |
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Yeah he was a guest. Said they had a bunch of Smith Machines but no squat racks.,
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10-21-2016, 09:38 AM | #417 |
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10-21-2016, 09:44 AM | #418 |
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