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10-19-2016, 11:29 AM | #40900 |
I can haz cheezburger?
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Yup, and this one is getting too bid (that's what she said). I wonder when part III will erect.
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10-19-2016, 11:30 AM | #40901 | |
is probably out riding.
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Though i did some weights on monday afternoon. Lots of soreness. Jogged about 1.5 miles for warm up then did some back, bis, chest, tris, shoulders, squats, lunges and some one leg jump squats. Just did one to two sets of each. But rep till exhaustion since i don't have heavy weights at home.
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10-19-2016, 11:33 AM | #40902 | |
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Just kidding I don't get sore. But overloading by volume is good when the weight variance is minimal, I personally drop set around 15-20% each weight per superset. Had to sign up for a gym membership though, it was mainly to motivate my fat gf but I'm not with her anymore. |
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Mr Tonka6057.00 |
10-19-2016, 11:35 AM | #40903 | ||
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SUBTLY... |
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F87LUV3834.00 |
10-19-2016, 11:36 AM | #40904 | ||
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This Bimmette is going for a run now.
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Mr Tonka6057.00 |
10-19-2016, 11:37 AM | #40905 |
Skittles, OT OG
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10-19-2016, 11:37 AM | #40906 |
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Haha idgaf dad you know this. I almost didn't even go through the trouble of getting another one of these SN's. Real life has been very good to me in my absence from this place, my build is in a 112 status and I finally have consistently torn muscle fibers. You've seen my daily calorie burn updates lol.
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10-19-2016, 11:38 AM | #40907 |
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silvergray5452342.50 |
10-19-2016, 11:46 AM | #40909 | |
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But glad you made the most of your "vacation..." And while you dgaf, might as well fly under the radar and stick around... How else are we gonna get the status updates? Like what frickin, car?!!!! |
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10-19-2016, 11:47 AM | #40910 | |
is probably out riding.
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I just don't think i'd go to the gym.... so i'm not getting a membership. Too much $$ .
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10-19-2016, 11:52 AM | #40911 | ||
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Yeah I have a business communications presentation due that I'll be starting at 1 and working on until the end of my shift, so I figured I'd pop in for a bit before my posting became more intermittent. But yeah I just pulled the trigger on the F80 last week. It was a good time, credit was in the right place, offer was good. Dealer in PA, awesome folks. Had a 30 Jahre edition but I was an hour too late with the phone call, was DCT anyway. Paddles, no... we don't like those. Quote:
Yeah the bodyweight stuff is more than enough. Consistency will produce physique and functional simultaneous strength. The membership I have isn't bad at all, I can bring a guest for free whenever I like. It's tough to find chicks that work out though, most have gained massive amounts of weight or are the equivalent of biological garbage disposals. |
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Mr Tonka6057.00 |
10-19-2016, 12:52 PM | #40912 | |||
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Aatish3471.00 |
10-19-2016, 12:59 PM | #40913 | |
Lofty
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So you did go ZCP? |
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10-19-2016, 01:00 PM | #40914 |
is probably out riding.
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That was a quick run.....
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10-19-2016, 01:03 PM | #40915 | |
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Yeah man. Also decided to go for the full leather, I had the GT350, C63S, and some other options in mind before I pulled the trigger. Got everything except for CCB and Driver's Assist, since my driver's assist is the stick. Lol it's so hard to find a 6MT M3/M4, so I had to order mine. |
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Aatish3471.00 |
10-19-2016, 01:05 PM | #40916 |
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An hour is enough for me!
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10-19-2016, 01:07 PM | #40917 | ||
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10-19-2016, 01:11 PM | #40918 | |
Lofty
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InternetFame553.00 |
10-19-2016, 01:11 PM | #40920 |
is probably out riding.
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Did you stop at MacDonalds for a Milkshake on the way home?
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