New Ytest
Sign out
Bimmerpost
Login
BMW E39 5-Series Forum | 5Post.com
BMW Garage BMW Meets Register Today's Posts  
Go Back   BMW E39 5-Series Forum | 5Post.com > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition

Post Reply
 
Thread Tools Search this Thread
      05-17-2019, 01:07 PM   #2399
G35POPPEDMYCHERRY
Banned
G35POPPEDMYCHERRY's Avatar
No_Country
5003
Rep
4,135
Posts

 
Drives: F80
Join Date: Dec 2015
Location: Philadelphia

iTrader: (1)

Quote:
Originally Posted by SAMM3Y View Post
My little brother is going under the knife on Monday to have his Gynecomastia removed.. he's only 23 and takes way too much shit.. say a bro' prayer for him and his moobs.

He was stacking epi/tren without the proper support apparently but on top of that, he takes way too many supplements. I think these days with social media and every meat head on the planet having their own supplement line, these youngsters think they need to take stuff to stay up with it all. I've always promoted a healthy diet, a good nights rest and maybe a little protein and an occasion cycle of creatine that's it. But he thinks I don't know anything, kids.. what are you gonna do....
damn man all the best to him.

its sickening all the misinformation and unrealistic goals society sets for us.

nothing can band-aid a bad diet....but genetics do play in factors. I've been ripped AF had abs whatever, but could never really get stronger in certain compound movement. My hips are always stupid tight and honestly could just be the way my femur attaches into my pelvis....can't change that. have to be happy with whatever the fruits of your labor bring I guess. Easy to say. hard to follow.
Appreciate 2
SAMM3Y3089.50
Rmtt8201.00
      05-17-2019, 01:51 PM   #2400
UncleWede
Long Time Admirer, First Time Owner
UncleWede's Avatar
United_States
18390
Rep
9,418
Posts

 
Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

iTrader: (0)

Quote:
Originally Posted by G35POPPEDMYCHERRY View Post
Quote:
Originally Posted by zx10guy View Post
Oh heck....If MKsixer was in this thread, we would see a bunch of Prancersize videos being posted.
I have yet to watch this video. although it did generate quite a buzz. Will i be scarred for life?

EDIT: Can I have my time back NOW!!!!!!!!!
Can never be unseen
__________________
I have romped on her and I giggled like a drunk infant the entire time. - Sedan_Clan
Appreciate 2
      05-17-2019, 11:23 PM   #2401
FlaPatsFan
Major
749
Rep
1,149
Posts

 
Drives: 2011 328i wagon
Join Date: Apr 2017
Location: Florida

iTrader: (0)

Quote:
Originally Posted by SAMM3Y View Post
My little brother is going under the knife on Monday to have his Gynecomastia removed.. he's only 23 and takes way too much shit.. say a bro' prayer for him and his moobs.

He was stacking epi/tren without the proper support apparently but on top of that, he takes way too many supplements. I think these days with social media and every meat head on the planet having their own supplement line, these youngsters think they need to take stuff to stay up with it all. I've always promoted a healthy diet, a good nights rest and maybe a little protein and an occasion cycle of creatine that's it. But he thinks I don't know anything, kids.. what are you gonna do....
He should be fine, just needs to give it time to heal. You need to have a sit down with him and voice your concerns. The pressures that generation are subjected to from superficial social media are beyond insane. The day he becomes more aware of what being fit is compared to having beachmuscles is the day he will really start growing. Good luck Sam
Appreciate 1
SAMM3Y3089.50
      05-18-2019, 06:51 AM   #2402
Rmtt
Colonel
Rmtt's Avatar
United_States
8201
Rep
2,250
Posts

 
Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

iTrader: (3)

Quote:
Originally Posted by FlaPatsFan View Post
He should be fine, just needs to give it time to heal. You need to have a sit down with him and voice your concerns. The pressures that generation are subjected to from superficial social media are beyond insane. The day he becomes more aware of what being fit is compared to having beachmuscles is the day he will really start growing. Good luck Sam

Agreed. Relatively easy surgery, but no one wants surgery of any kind. Good luck to him!

What pisses me off are the supplements that are legally sold that are just a slightly different structure than a real steroid. They finally get banned, but the manufacturer just has to make a slight change or even just methylate part of it and they are legal to sell again for a short while.

Meanwhile, these things have the same sides as the real thing or even worse. And the GNC guys selling this stuff have no clue the damage it does to the liver, kidneys, etc.

Hopefully he listens to you. I have a lot of friends in the industry, and Tren is one of the harshest things you could use. I know a guy who developed gyno from it. He was like how could it happen....I was using an Aromatizing Inhibitor? I was thinking if you play with fire, you better know what you're doing. Tren increases prolactin and an AI won't touch that.

I would also tell you to suggest to your brother to have a lipids profile done as Tren and Epi can wreck havoc on that as well.

I know how it is when young, but there comes a time when you have to pay for the past and in this pastime....I value longevity as you see way too many guys losing their health!
__________________
Everybody has a gameplan....until they get punched in the mouth.
Appreciate 1
SAMM3Y3089.50
      05-18-2019, 07:10 AM   #2403
Rmtt
Colonel
Rmtt's Avatar
United_States
8201
Rep
2,250
Posts

 
Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

iTrader: (3)

Quote:
Originally Posted by G35POPPEDMYCHERRY View Post
damn man all the best to him.

its sickening all the misinformation and unrealistic goals society sets for us.

nothing can band-aid a bad diet....but genetics do play in factors. I've been ripped AF had abs whatever, but could never really get stronger in certain compound movement. My hips are always stupid tight and honestly could just be the way my femur attaches into my pelvis....can't change that. have to be happy with whatever the fruits of your labor bring I guess. Easy to say. hard to follow.
Genetics are a huge factor. I have always thought I had pretty good genetics. People still ask me if I compete. I've been between 6%-7% at around 200-205 lbs....and being short it gave the illusion of me being bigger than I really am.

Then I met my training partner and got to see just what "top tier" genetics looked like. Someone my height who is just as lean....and carrying 25lbs more muscle than me.

Now I'm all about being fit and healthy. So when I get that low in bodyfat....I am usually in the low 180lb range.

Carrying a lot of weight whether it be fat or muscle is still a strain on the heart.
__________________
Everybody has a gameplan....until they get punched in the mouth.
Appreciate 0
      05-23-2019, 02:17 PM   #2404
overcoil
Major General
3117
Rep
5,582
Posts

 
Drives: M235i 6spd
Join Date: Dec 2013
Location: Mid-Atlantic

iTrader: (0)

hate when this happens and people start screaming.


https://www.nydailynews.com/news/nat...wda-story.html
Appreciate 0
      05-23-2019, 03:47 PM   #2405
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9195
Rep
14,521
Posts

 
Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Social Butterfly! can't stand them. this one guy makes it a point to talk to every chick in the gym. it's clear some of the girls don't mind but when he sits there and talks their ear off and clearly they wanna walk away but they don't I can't but laugh sometimes
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 1
King Rudi13070.50
      05-23-2019, 03:58 PM   #2406
King Rudi
Lieutenant Colonel
King Rudi's Avatar
13071
Rep
1,965
Posts

 
Drives: Meat Suit
Join Date: Sep 2017
Location: Planet Earth

iTrader: (0)

Quote:
Originally Posted by lsturbointeg View Post
Social Butterfly! can't stand them. this one guy makes it a point to talk to every chick in the gym. it's clear some of the girls don't mind but when he sits there and talks their ear off and clearly they wanna walk away but they don't I can't but laugh sometimes
There is a guy at the gym, who is a nice enough guy, but he hangs out in front of the gym before and after every workout and tries to start up conversations with every girl walking in and out of the place. It's hilarious! I've talked to him many times because I'm a smoker, I don't smoke in my car and sadly I always want a cigarette after I workout and he's there damn near every time I leave. Some of the looks on the girls faces when he strikes up conversation are priceless. The hotties either ignore him or look at him like he's an idiot and keep walking. The not so-hotties will always stop and talk to him. I don't think it's because he stands a chance, but more so that if they are talking to him, they don't actually have to workout. Time at the gym to them is time at the gym regardless if they are actually doing something or not.
Appreciate 2
Rmtt8201.00
      05-23-2019, 05:40 PM   #2407
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9195
Rep
14,521
Posts

 
Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Quote:
Originally Posted by Now_Rudi View Post
There is a guy at the gym, who is a nice enough guy, but he hangs out in front of the gym before and after every workout and tries to start up conversations with every girl walking in and out of the place. It's hilarious! I've talked to him many times because I'm a smoker, I don't smoke in my car and sadly I always want a cigarette after I workout and he's there damn near every time I leave. Some of the looks on the girls faces when he strikes up conversation are priceless. The hotties either ignore him or look at him like he's an idiot and keep walking. The not so-hotties will always stop and talk to him. I don't think it's because he stands a chance, but more so that if they are talking to him, they don't actually have to workout. Time at the gym to them is time at the gym regardless if they are actually doing something or not.
I think most of those girls are just being nice and not being rude. problem with that is once you allow him to talk to you once he'll make it a point to talk to you all them time. I see this guy do it all the time. sometimes I can see girls avoiding this guy when they see him coming
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 1
King Rudi13070.50
      05-23-2019, 11:36 PM   #2408
UncleWede
Long Time Admirer, First Time Owner
UncleWede's Avatar
United_States
18390
Rep
9,418
Posts

 
Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

iTrader: (0)

Outside doing weighted lunges around the pool. Vape hit between sets

Vape is Life, yo
__________________
I have romped on her and I giggled like a drunk infant the entire time. - Sedan_Clan
Appreciate 1
      05-24-2019, 07:52 AM   #2409
1MOREMOD
-
1MOREMOD's Avatar
United_States
11818
Rep
23,186
Posts

 
Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Quote:
Originally Posted by UncleWede View Post
Outside doing weighted lunges around the pool. Vape hit between sets

Vape is Life, yo
Didnt picture you as a vape connoisseur. You have skinny jeans and man bun also?
Appreciate 0
      05-24-2019, 09:19 AM   #2410
UncleWede
Long Time Admirer, First Time Owner
UncleWede's Avatar
United_States
18390
Rep
9,418
Posts

 
Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

iTrader: (0)

Quote:
Originally Posted by 1MOREMOD View Post
Didnt picture you as a vape connoisseur. You have skinny jeans and man bun also?
Bald, and in my 569s today because thighs too big for 501s
Appreciate 0
      05-25-2019, 02:48 PM   #2411
Rmtt
Colonel
Rmtt's Avatar
United_States
8201
Rep
2,250
Posts

 
Drives: 2011 BMW 128i, 2008 LS3 C6
Join Date: Jan 2019
Location: South Carolina

iTrader: (3)

Well pre-contest season is in full swing at my gym, so I get to see a lot of strange things going on that typically don't occur any other time during the year.

Pumped up selfies, posing practice between sets, a lot of other crazier stuff....men and women alike.

I just quietly resign myself to a different area of the gym.
__________________
Everybody has a gameplan....until they get punched in the mouth.
Appreciate 1
zx10guy5506.00
      05-25-2019, 05:00 PM   #2412
eluded
2JZ-GTE
eluded's Avatar
Bulgaria
3166
Rep
4,130
Posts

 
Drives: 340 6MT, 50e, others
Join Date: Nov 2015
Location: Sofia

iTrader: (0)

Fat gym employees.

It's like a drunk leading an AA meeting.
Appreciate 0
      05-25-2019, 05:25 PM   #2413
1MOREMOD
-
1MOREMOD's Avatar
United_States
11818
Rep
23,186
Posts

 
Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Quote:
Originally Posted by eluded View Post
Fat gym employees.

It's like a drunk leading an AA meeting.
Yes!
Appreciate 0
      05-25-2019, 06:41 PM   #2414
SAMM3Y
Colonel
SAMM3Y's Avatar
3090
Rep
2,747
Posts

 
Drives: 2008 m3
Join Date: Feb 2018
Location: NorCal

iTrader: (2)

Quote:
Originally Posted by eluded View Post
Fat gym employees.

It's like a drunk leading an AA meeting.
That's insensitive to their thyroid conditions and gluten allergies...

Also drunks do lead AA meetings, they're just several years sober but a relapse is right around the corner.. it's a disease..
__________________
9ers
Appreciate 0
      05-26-2019, 06:16 PM   #2415
JP10
Major
JP10's Avatar
United_States
2476
Rep
1,143
Posts

 
Drives: M3
Join Date: Jan 2018
Location: SC

iTrader: (0)

Quote:
Originally Posted by eluded View Post
Fat gym employees.

It's like a drunk leading an AA meeting.
Employees are one thing, but when the trainers are hefty that's where it grinds my gears haha. I've touched on this numerous pages back so I'm not going to rant today.
Appreciate 0
      05-26-2019, 06:50 PM   #2416
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9195
Rep
14,521
Posts

 
Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

i'm annoyed i'm at work and not at the gym!
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 0
      05-27-2019, 02:56 AM   #2417
zx10guy
Brigadier General
5506
Rep
3,310
Posts

 
Drives: 2013 135i
Join Date: Feb 2014
Location: DC

iTrader: (0)

Quote:
Originally Posted by Rmtt View Post
Well pre-contest season is in full swing at my gym, so I get to see a lot of strange things going on that typically don't occur any other time during the year.

Pumped up selfies, posing practice between sets, a lot of other crazier stuff....men and women alike.

I just quietly resign myself to a different area of the gym.
At least you only have to endure it seasonally. That crap happens at my gym year round.
__________________
Quote:
Originally Posted by Lups View Post
We might not be in an agreement on Trump, but I'll be the first penis chaser here to say I'll rather take it up in the ass than to argue with you on this.
Appreciate 1
Rmtt8201.00
      05-28-2019, 05:01 PM   #2418
Teufel_Hunden
Banned
United_States
8344
Rep
2,962
Posts

 
Drives: 2013 M3 6MT LMB ZCP
Join Date: Feb 2012
Location: Maryland

iTrader: (3)

you're doing it wrong

https://gfycat.com/ElatedVerifiableFirefly
Appreciate 0
      05-28-2019, 05:10 PM   #2419
1MOREMOD
-
1MOREMOD's Avatar
United_States
11818
Rep
23,186
Posts

 
Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Quote:
Originally Posted by lsturbointeg View Post
i'm annoyed i'm at work and not at the gym!
Slow down getting fat is okay. I need to catch up.
Appreciate 0
      05-28-2019, 10:08 PM   #2420
SAMM3Y
Colonel
SAMM3Y's Avatar
3090
Rep
2,747
Posts

 
Drives: 2008 m3
Join Date: Feb 2018
Location: NorCal

iTrader: (2)

Today at the gym I saw someone I hadn't seen in a few years and when we shook hands he clasped early and got my half limp hand. Happens in business too sometimes, that's my gripe for the day, early clamps on handshakes... is it a power move? Are they nervous? You wait till my hand gets in there before you clamp...
__________________
9ers
Appreciate 0
Post Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 10:21 AM.




5post
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST