|
01-01-2024, 02:17 PM | #25 |
11168
Rep 27,930
Posts |
Ive been messing with weighted pull-ups and it's going not bad. I can do 5x5 with 35lbs and I'm trying to get up to a 45lbs in the next week or two. we will see
__________________
BEFORE YOU BUY YOUR NEXT BMW, EMAIL OUR GUY KOTE FIRST! Kote M Sales:Kotem@bmwofcamarillo.com Cell:805-368-9101 vipfinance@bmwofcamarillo.com for warranties! |
Appreciate
0
|
01-01-2024, 02:43 PM | #26 | |
Colonel
12072
Rep 2,717
Posts |
Quote:
I would rather have perfect form and go really slow on the eccentric doing 4 sets of 10. But, mix it up and have fun, that’s always the best route. What’s your height/weight? How long can you hang from pull-up bar? I’m 6’2 195, 2 min hang. |
|
Appreciate
1
GOLFFRR11167.50 |
01-02-2024, 02:03 PM | #27 | |
11168
Rep 27,930
Posts |
Quote:
I am not sure how long I can hang. I will have to try that but I would imagine pretty long time. I have back and biceps today maybe I'll try and see today. I prob will be pretty shot at the end of my workout but I'll give it a shot. I dont want to do it in the beginning bc i want to stick to my program
__________________
BEFORE YOU BUY YOUR NEXT BMW, EMAIL OUR GUY KOTE FIRST! Kote M Sales:Kotem@bmwofcamarillo.com Cell:805-368-9101 vipfinance@bmwofcamarillo.com for warranties! |
|
Appreciate
1
floridaorange12072.00 |
01-02-2024, 02:12 PM | #28 |
Major
1074
Rep 1,158
Posts Drives: G30 M550i Join Date: Oct 2016
Location: Toronto
|
If you're injury free, nothing better than pull ups to fire up those lats.
|
Appreciate
1
floridaorange12072.00 |
01-03-2024, 01:03 PM | #29 |
Long Time Admirer, First Time Owner
18404
Rep 9,420
Posts |
OP, you need to modify it to "what WEIGHT stop doing..."
At 5.10, 200 I'm well over that limit.
__________________
I have romped on her and I giggled like a drunk infant the entire time. - Sedan_Clan
|
Appreciate
0
|
Post Reply |
Bookmarks |
|
|