Good running shoes for overpronation?

[Inquisitor]

What are some good running shoes for overpronation?

[Mason Hatcher]

There is more to consider than pronation. For example, with what part of the heel do you strike first as you walk/run, your arch, type of surface on which you walk/run, mileage.

I overpronate, heel strike, medium arch, paved surfaces, ~20 miles a week. Out of the options, I chose the Brooks Adrenaline.

Have you had a gait analysis?

[overcoil]

Puma foreverrun nitro

Why do neutral shoes bother you ?

[Inquisitor]

Originally Posted by Mason Hatcher

There is more to consider than pronation. For example, with what part of the heel do you strike first as you walk/run, your arch, type of surface on which you walk/run, mileage.

I overpronate, heel strike, medium arch, paved surfaces, ~20 miles a week. Out of the options, I chose the Brooks Adrenaline.

Have you had a gait analysis?

Never where can I get that done ?

[overcoil]

Originally Posted by Inquisitor

Never where can I get that done ?

lots of dedicated running shoe stores offer gait analysis using video or just visual observation - on treadmill or maybe some type of sensor. And if course your used running shoes to read sole wear.

[VAcurler]

Go to a dedicated running store and tell them you want new running shoes. Will be about $120 but they will fit right and be appropriate for your running style.

[cotmfk]

Originally Posted by Inquisitor

What are some good running shoes for overpronation?

Sincerely,
Chidozie Onuegbe

I'll tell you that I've had issues with overpronation, resulting in shin splints, other injuries, etc.

Asics Kayanos fixed that for me. So, that's what I always tell people with overpronation to try.

Just FYI on those, they are $160 brand new, but you can get "last year's model" for $119 on Amazon (from Asics) all day. At times, they are discounted beyond that.

[Inquisitor]

Originally Posted by cotmfk

I'll tell you that I've had issues with overpronation, resulting in shin splints, other injuries, etc.

Asics Kayanos fixed that for me. So, that's what I always tell people with overpronation to try.

Just FYI on those, they are $160 brand new, but you can get "last year's model" for $119 on Amazon (from Asics) all day. At times, they are discounted beyond that.

Thanks I’ll check those models out

[Mason Hatcher]

For my overpronation and other specifics I wear Brooks Adrenaline GTS.

[B58-M340iX]

Originally Posted by cotmfk

I'll tell you that I've had issues with overpronation, resulting in shin splints, other injuries, etc.

Asics Kayanos fixed that for me. So, that's what I always tell people with overpronation to try.

Just FYI on those, they are $160 brand new, but you can get "last year's model" for $119 on Amazon (from Asics) all day. At times, they are discounted beyond that.

Came here to say exactly this.

[Inquisitor]

Originally Posted by Mason Hatcher

For my overpronation and other specifics I wear Brooks Adrenaline GTS.

I’ve heard great things about those

[X3_Alaska]

You can also get orthotics made and use a neutral shoe.

[Mason Hatcher]

Originally Posted by Inquisitor

I’ve heard great things about those

They work wonders for me, and I know by how my legs feel when they need to be replaced.