Pre Workout?

[Mr Reality]

Originally Posted by smoosh

bullshit

GTFO

Are you referring to me being natural as bull shit

[smoosh]

Originally Posted by Dj Johnny

Are you referring to me being natural as bull shit

natural with 20 inch arms, 50 inch chest, and can still see abs??

yeah, I'll call bullshit until you post pics to prove you aren't a typical fatass thinking you're "ripped"...

I'll give credit where credit's due if you do prove me wrong, and I'll admit I was wrong...until then, bullshit, GTFO

[Mr Reality]

Originally Posted by smoosh

natural with 20 inch arms, 50 inch chest, and can still see abs??

yeah, I'll call bullshit until you post pics to prove you aren't a typical fatass thinking you're "ripped"...

I'll give credit where credit's due if you do prove me wrong, and I'll admit I was wrong...until then, bullshit, GTFO

Fist thing I dont have to prove anything to you, your a nobody. I dont give a dam about you giving credit or your opinion. Your an idiot looking to argue about something. You probably want to look at my pics and masturbate sorry I wont oblige you. I'm straight my body is strickly for the women

[Mr Reality]

Originally Posted by lexamckenzie

I usually start my day with a 30mins run, then afterward drink an apple cider vinegar detox juice before breakfast.

That's a great way to start your day!

[smoosh]

Originally Posted by Dj Johnny

Fist thing I dont have to prove anything to you, your a nobody. I dont give a dam about you giving credit or your opinion. Your an idiot looking to argue about something. You probably want to look at my pics and masturbate sorry I wont oblige you. I'm straight my body is strickly for the women

: : :

there you have it, another online fatass lying his ass off about what he thinks he looks like...

damn it's so enjoyable exposing these stupid fucking kids...

[Mr Reality]

Originally Posted by smoosh

: : :

there you have it, another online fatass lying his ass off about what he thinks he looks like...

damn it's so enjoyable exposing these stupid fucking kids...

All you exposed is that your childish little kid.. Does your mommy know your on this forum?

[M3 Number 86]

Originally Posted by Mr Carrots

ephedrine HCL, 24mg (I used to take up to 80mg in my crazy youth), a strong coffee

Never cared for the 'next gen' preworkouts that always made me feel like I was about to have a stroke.

50mg anadrol used to be fun when I was young, dumb and training in a 'hardcore' powerlifting gym.

Ephedrine as in how to manufacture meth? Lol

[crazyhorse02]

Originally Posted by smoosh

natural with 20 inch arms, 50 inch chest, and can still see abs??

yeah, I'll call bullshit until you post pics to prove you aren't a typical fatass thinking you're "ripped"...

I'll give credit where credit's due if you do prove me wrong, and I'll admit I was wrong...until then, bullshit, GTFO

I agree. Those measurements while being at 10% bf or less is damn near impossible. I mean, that's 70's Arnold size with no "help".

[Mr Reality]

Originally Posted by crazyhorse02

I agree. Those measurements while being at 10% bf or less is damn near impossible. I mean, that's 70's Arnold size with no "help".

Arnold had 24 inch Biceps at one time then he would cut up for competion, How come guys come out of prison with 22 in arms and if you watch CJ fletcher video on netflix that guy has 24 inch arms. If you know how to workout eat and rest you can do it especially if you have the right genetics

[crazyhorse02]

Originally Posted by Dj Johnny

Arnold had 24 inch Biceps at one time then he would cut up for competion, How come guys come out of prison with 22 in arms and if you watch CJ fletcher video on netflix that guy has 24 inch arms. If you know how to workout eat and rest you can do it especially if you have the right genetics

Arnold was also juiced out his mind. You think CT Fletcher is natural? Dude has more heart issues associated with steroid abuse than anyone. He claims to be all natural, but everyone knows it's bs. Phil Heath claims to all natural... cmon dude

[Mr Reality]

Originally Posted by crazyhorse02

Arnold was also juiced out his mind. You think CT Fletcher is natural? Dude has more heart issues associated with steroid abuse than anyone. He claims to be all natural, but everyone knows it's bs. Phil Heath claims to all natural... cmon dude

Please dont take my comments out of context I never said none of them were natural but on CT Fletcher video he has a guy who got out of prison with some 24in do you think he was taking steroids in prison. I am natural I never claimed to be ripped I do have a 6pack ripped is like Phil Heath. To call me a lair without meeting me is unfair. People think to 18 or 20 in arms you have to be on steroids that's not true and the guys in prison prove it. I was only on this forum to give my advice on what supplements to take I still believe in Whey Isolate protein and Creatine {german creatine} knowing how to work out and knowing what to eat and proper rest will give you results it takes time but you will get results.

[crazyhorse02]

Originally Posted by Dj Johnny

Please dont take my comments out of context I never said none of them were natural but on CT Fletcher video he has a guy who got out of prison with some 24in do you think he was taking steroids in prison. I am natural I never claimed to be ripped I do have a 6pack ripped is like Phil Heath. To call me a lair without meeting me is unfair. People think to 18 or 20 in arms you have to be on steroids that's not true and the guys in prison prove it. I was only on this forum to give my advice on what supplements to take I still believe in Whey Isolate protein and Creatine {german creatine} knowing how to work out and knowing what to eat and proper rest will give you results it takes time but you will get results.

You're right. I will give you the benefit of the doubt, but your life better be nothing but macros and the gym to achieve the numbers you are claiming. Ct Fletcher is a marketing genius. His persona sells, not his stats. But to think a 57 yr old is, like Fletcher, is not on something is crazy. He is on at least some kind of trt.

[Mr Reality]

Originally Posted by crazyhorse02

You're right. I will give you the benefit of the doubt, but your life better be nothing but macros and the gym to achieve the numbers you are claiming. Ct Fletcher is a marketing genius. His persona sells, not his stats. But to think a 57 yr old is, like Fletcher, is not on something is crazy. He is on at least some kind of trt.

Obviously CT Fletcher was on steroids when he was younger setting those records especially the curling one. Fletcher had heart surgery probably from an enlarged heart from steroids. To achieve the numbers I have it takes years of dedication, bodybuilding has to be your lifestyle and the new guys who ask me I tell them what I do and dont keep secrets like the storied users. I eat mostly fish and broccoli, no gluten, chicken not fried but baked, squash, I eat egg whites and the yolk on certain days, I drink plenty of water no sodas or anything else I even found someone who makes gluten free tamales with the meat I prefer.

[Mr Carrots]

Originally Posted by Dj Johnny

do you think he was taking steroids in prison.

LMAO!!!!!!

[Mr Reality]

Originally Posted by Mr Carrots

LMAO!!!!!!

Your from the bay area they took the weights out of the prisons in California because the guys were getting too big