P90X Workout

[adrean8j]

I will definitely give this a try once I get to the states in a couple of weeks...it would help supplement my other cardio workout (Adult Soccer league)...

[Schn3ll]

I'm in the middle of my 5th week and this program does indeed work and I would recommend it to anyone. I am getting my 6-pack back already, and only about 1/3 of the way through. Good stuff but it takes some real dedication with the 1-1.5 hour workouts 6-7 days a week!

[McMuffin]

Originally Posted by Schn3ll

I'm in the middle of my 5th week and this program does indeed work and I would recommend it to anyone. I am getting my 6-pack back already, and only about 1/3 of the way through. Good stuff but it takes some real dedication with the 1-1.5 hour workouts 6-7 days a week!

What does your breakfast, lunch and dinner consist of?

[TK-421]

I doubt that P90X is the main reason for this, but holy shit this guy's strong:

[u2b]<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/aMHkuoEG-5k&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/aMHkuoEG-5k&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/u2b]

[Bweezy311]

Originally Posted by TK-421

I doubt that P90X is the main reason for this, but holy shit this guy's strong:

[u2b]<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/aMHkuoEG-5k&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/aMHkuoEG-5k&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/u2b]

These vids are all over youtube and aren't tied with P90X. I believe they call it ghetto gym or something like that. Just vids of these guys doing insane stuff on childrens playgrounds or bus stops etc.

[TK-421]

Originally Posted by Bweezy311

These vids are all over youtube and aren't tied with P90X. I believe they call it ghetto gym or something like that. Just vids of these guys doing insane stuff on childrens playgrounds or bus stops etc.

that's what i figured

[ZJP]

The day after I tried P90X, I couldn't stand up straight because my body was so sore, LOL

I gotta get back to it though, definitely will get you in shape.

[Comet]

Originally Posted by Singletrack

Maybe it conflicts with what he says in the video (I'm not a p90x expert), but you CAN replicate the motion of a pullup with overhead pulling movements using bands - that's all I'm saying. In the same way that you can do lat pulldowns at the gym to work your back, biceps, etc. without being able to lift your entire weight.

yes you can replicate it
and he even shows you how to.
However you don't replicate it because you can't do a pull up, you replicate it because you just don't have the bar
It shouldn't be easier is all I'm saying

[escobar929]

P90x is the absolute shit, the ab ripper completely destroys me. the first time i did it, i couldnt walk for a day, thats never happened to me just doing abs, it was crazy

[Singletrack]

Originally Posted by Comet

yes you can replicate it
and he even shows you how to.
However you don't replicate it because you can't do a pull up, you replicate it because you just don't have the bar
It shouldn't be easier is all I'm saying

How is using a rubber band which has maybe 40lbs of resistance not going to be easier than lifting your entire body weight? The pullup is one of the best exercises one can do but, when done properly, is extremely hard for most people. Maybe I'm not following you.

[jpsum]

Originally Posted by escobar929

P90x is the absolute shit, the ab ripper completely destroys me. the first time i did it, i couldnt walk for a day, thats never happened to me just doing abs, it was crazy

The ab ripper disabled me for a whole week. I couldn't stand up straight after sitting down for a while.

[DevJ]

Originally Posted by Prowess Symphony

Well me and my girl are gonna start the program and see how it goes. We are both already in shape though. She is just gonna do the cardio stuff and Im gonna do the whole thing. I need to buy some of those bands since I dont have a pull up bar though and dont think my doorways could handle one.

What's your definition of in shape? lol not to be rude..
IMO, being in shape is the end result of P90X

[Westcoast13]

no supplements, just tried to stay away from "white death" - anything that contains flour, bread, pasta, rice, deserts etc. but still drank like a frikin fish! ! !

[UncleWede]

round IS a shape!!!!!!

[jaiman]

As someone else said, CrossFit>P90X.

I'd rather train for function and end up looking great, than train to look great and not have function.

[jpsum]

Originally Posted by jaiman

As someone else said, CrossFit>P90X.

I'd rather train for function and end up looking great, than train to look great and not have function.

what do you mean by function?

[bobbyd1961]

i have to do this. i have to buy this this weekend ill go look for a pullup bar!

[Htown09]

Originally Posted by Schn3ll

I'm in the middle of my 5th week and this program does indeed work and I would recommend it to anyone. I am getting my 6-pack back already, and only about 1/3 of the way through. Good stuff but it takes some real dedication with the 1-1.5 hour workouts 6-7 days a week!

That's nutz 1.5 hrs 6 day's a week. That is some dedication. I go to the gym 30 minutes 3-5 days on a good week. The gym does get boring though.

[bobbyd1961]

i go to the gym between 3 and 4 times a week for 30 to 50 minutes and im gaining weight . got to step it up!

[Htown09]

Originally Posted by bobbyd1961

i go to the gym between 3 and 4 times a week for 30 to 50 minutes and im gaining weight . got to step it up!

Are you trying to gain weight?

[Htown09]

Originally Posted by jpsum

just search "p90x torrent".

on what? google? Do you have a direct link?

[jpsum]

Originally Posted by Htown09

on what? google? Do you have a direct link?

Sounds like you are not familiar with bit torrent. First, you need a torrent client installed on your computer. I use Bitcomet, but others here might recommend you some other client. Then, search "P90X torrent" on google which should bring you to some torrent sites. I usually go directly to extratorrent.com or demonoid.com to search for torrent files.