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      10-23-2020, 02:14 PM   #2627
ramman434
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Drives: F30 335i
Join Date: Dec 2012
Location: Fort Lauderdale, FL

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Got in Wed. for some mild weight deep squats super setted with alternating dumbbell lunges (55lb. dbs), then some light RDLs coupled with leg curls.

I haven't done legs ina couple weeks due to travel. Here we are 2 days later and the lactic acid is killing me. I can't wait to get home to cry on the foam roller and then use the massage gun
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'07 Montego Blue/Saddle Brown E92 335i - 6spd. - SOLD
'16 Carbon Black Metallic F10 535i M-Sport - TOTALED 11/21/21
'13 Black Sapphire Metallic F30 335i M-Sport - unknown charge pipe, MSport Exhaust, 20" 405M wheels, $61k MSRP, CF M4 Mirror caps & Spoiler, NGK plugs, Dinan Coils, BMS intake