Quote:
Originally Posted by zachar3
Stay away from glucose and other sugars. Eat red meat(steak) not too often but you can eat other meats(pork chops, etc) as often as youd like. You dont need to go to the gym. Just walk on a treadmill or an incline for an hour a day at a regular walking speed so that you burn fat and not glucose(running and lifting weight does this).
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What planet are you from?
Why are you limiting red meat, but promoting other animals?
Why wouldn't he go to the gym?