Back in the gym after a 2 month break, leaned out a little, did rubber band work and airdyne work and focused on shoulders and core to keep my frame in solid form. Did a full body workout yesterday and lost a little strength in my legs. Taking a small amount of creative serum, and bcaas. Also enjoying protein isolate powder alot will never go back to regular non isolate, worth the extra cost.
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Stage 2 BM3
Quote:
Originally Posted by GrussGott
Sounds pizzagatey.
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