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      12-10-2021, 02:21 PM   #2972
AustinZ4
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Drives: 2007 Z4 3.0i SMG
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Quote:
Originally Posted by chassis View Post
Thanks. How are you estimating 22%?

I am the same height as you and many tens of pounds lighter. Im not a bodybuilder or a gym rat so there’s that.
'cause I used to measure when very overweight and took stock of bodyweight and percentages over the years past to change that. But now...eh I'm good.

Did a composition scan in the military and weighed in at 235lbs at 11% bf. Was pissed cause I wasn't in the single digits lol.
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