Quote:
Originally Posted by Delta0311
Good point.. It's one thing to throw weights and another to drop them at the end of your set. Yes, a 150lbs dumbbell will make a tad more noise than a 50lbs but after all this a gym not a library. I don't often lift heavy but when I do, I will push to failure and then do my best to drop the weights with as much control as possible. I mean it's kind of hard to not drop the weights at the end of a set of dumbbell presses, even when you do have a spotter.
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That's what I'm sayin!
I never throw. Unless someone makes me mad and I turn green.