Quote:
Originally Posted by Getzinem
Nice, only using it when needed, rather than a crutch. I just started using chalk as well. What a game changer!
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Yeah. I have always been a fan of grip work as I do actually have a pair of Fat Gripz that I will use occasionally.
But for something like heavy deadlifts, the chalk let's me hit higher reps to avoid using straps until they are needed.
I was brought up not using anything except for a belt, and we only broke those out once we went to 315lbs or more on certain exercises.
I believe it was very instrumental in building a solid core! It worked so well....I rarely had to train abs to get them to show!