Quote:
Originally Posted by M_Six
I was all carb'd up from a pasta dinner, so I felt like a good 30 minute blitz on Fulgaz. This old heart can still rock steady.
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Wow, pretty high (good?) heart rate. I'm not sure my heart rate has ever gone much higher than the 130s-low 140s and I consider myself in pretty good shape. I generally do steady, moderately strenuous activity rather than bursts of high intensity.