Quote:
Originally Posted by ramman434
The last 3 weeks I've made it into the gym once a week due to fix-it projects after work each night on the new house.
So this week I've finally made it in every day, and got my mid-week leg workout in for the 1st time in forever (have at least been running throughout the weeks). My hams/glutes are killing me.
Ugh, lactid acid may be the death of me afterall. Should have run its course by the end of today, but I've felt like a 70+ year old man whenever standing up from a chair, instead of the 30 years I have lol
|
I can relate to this. For the first 15 minutes I'm awake, I'm sure I look and sound like the trees in Lord of the Rings.