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Originally Posted by Now_Rudi
This! I've finally got myself dialed in to where I can notice how I feel by changing meals and how hard I go at the gym. I can add/lose 4-5 pounds in just a couple days now. It's crazy.
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I've noticed that once you have a decent understanding of how your body reacts to things it is surprisingly easy to make changes.
Quote:
Originally Posted by BMW F22
On a related note, how do you guys approach women at the gym? A lot of them have headphones on making it a bit awkward. I’ve struck up convo with a few that didn’t for fun. That was easier.
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I would have to agree that most people, male or female that use the gym are just there to do their workouts and leave. So the gym doesn't sound like the ideal place to approach a woman. But then again I'm sure there are women there that are just looking for attention/validation, guess you just need to figure out how to spot the difference.
I would steer clear of the headphone users. Nothing make me as irritated as having to take out my earphones so that someone can talk to me.