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      08-19-2022, 12:31 AM   #3070
Sedan_Clan
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Quote:
Originally Posted by benefitsofa View Post
Hit up some cardio yesterday, and consumed under my calories for the day , and guess what , as of this morning I have reached the lowest weight of basically the past 2 years ! 253lbs , still 53lb to go to reach my goal of 200 , but down 10lb from last Weds(263), and 17lb (270) total since I have started following my caloric deficit! feels good to be making progress boys!
Great job! Keep it up!!!!