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What happened? New injury? What motion hurt it? Have you seen a dr or is this a self-diagnosis? Congrats on losing the weight. Keep it off with walking after meals, eating fruit for lunch and doing lots off lower body work especially with a plyometric box if you don't want to do deadlifts and squats. Also what is your age?
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Stage 2 BM3
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Originally Posted by GrussGott
Sounds pizzagatey.
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Last edited by floridaorange; 01-13-2024 at 12:51 PM..
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