Quote:
Originally Posted by AmuroRay
Do the liquid first THEN add the protein.
My normal smoothie is ice, frozen fruit mix, oats, almond milk, proteins and peanut butter. Skip the ice if your not using the blender. I have a Ninja and can do that really quickly in a single cup and change the cap.
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That's how I always make my shakes in a BB. Always liquid first and then protein. If you add the protein first, it will cake and then you'll never be able to get the consistency right. It's something about the formulation of plant based protein that is different from whey. Not sure what it is, but the consistency is always weird to me when I blend it. It's more tolerable in a blender but it's never smooth.
