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When I’m craving sweets: one frozen banana, 1.25 scoops of vanilla ice cream Diesel protein powder, 4 ice cubes, splash of almond milk, 1/4 tsp of powdered Xantham gum. Blend. Like soft serve ice cream! Eat it from the blender.
Sometimes I go with chocolate protein powder or cookies & cream. Can also chuck mixture in freezer to solidify more if you like harder ice cream. Very good.
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