[floridaorange]

^Wow @54!! Nice work!! I'm almost 43, hope to stay as committed as you clearly have.

I've been doing mostly kettlebell work since thanksgiving - feeling stronger than ever in terms of functional strength - incredible for my cardiovascular strength and conditioning - feel better - more energy - up at 4:45am and committed to lean muscle - which may be healthier for my 6'2 196 lbs frame. I am shaped like a swimmer/baseball player. I'll prob put more size on as the temp heats up, but for now - working on being more cut.