Thread: Ketogenic Diet
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      09-16-2016, 01:29 PM   #39
angelr
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Quote:
Originally Posted by antych View Post
No it doesn't need sugar. Your body needs tiny amount of glucose that it can produce from protein through gluconeogenesis as required.

That's the irony of it, vilified fat is essential to life, where carbs that people eat the most aren't actually needed at all.
Very true.