Quote:
Originally Posted by csu87
Ill leave it at Ketogenic works for some, but not everyone. You can choose to disagree all you want and call the science that doesnt follow your agenda as BS, but that doesnt mean it isnt accurate.
Eating Natural Food has nothing to do with a Ketogenic Diet either. Any diet plan you want to go on that is all natural and uses portion control is going to help you lose weight and be overall healthier.
And FYI, several of my wife's teachers while getting her Masters were Ketogenic Dieters, as well as a number of the DRs she works with. But youre right, the "crooked" science they teach is all BS...
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Of course the studies aren't accurate, because they conflict with each other. If someone says low fat high carb is best and someone says the opposite, they can't be both right. This field is full of special interest, studies sponsored by food industry and people pushing their agendas. Yes, it's crooked.