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I am going to guess and say you need to be more active during the day and burn more calories via exercise. Could be wrong, but that's often what I see, sedentary people can't fall asleep.
Second, stop drinking coffee, even in the mornings. Try it for 1 month. Cut caffeine totally.
Third, don't eat dinner or even a snack after 6pm. Sounds crazy but eating at 8 or 9 and trying to go to sleep anytime before 1am just doesn't work. Your body will be processing food and your quality of sleep will be horrible, you will wake up to pee, fart, and poop. No thanks. In fact, eat less food in general since food is energy.
You might be surprised at how stupid and unreasonable this all sounds but in the end, it's fuel intake minus miles moved. Eat less and move more and cut the stimulants (coffee) and you won't have to worry about how to fall asleep, you will be trying to keep your eyes open while you brush your teeth at 9pm.
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