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I find it incredibly difficult to not help other people, although I know better. I see terrible form and bad technic almost daily. Not that I am a pro, but if you are doing curls and it takes movement from your entire body to get the weight up, lower your weight. I only think I've seen maybe 3 people at the gym do rows right.
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Originally Posted by jmg
We're Americans. Leave your logic and science witchcraft out of this! Jesus and guns are all we need.  |
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