Quote:
Originally Posted by M_Six
I know another rider who does that. Once winter sets in, he's done with riding even if a warm day comes along. He does strictly swimming once the bike gets put up.
I rode inside today to get my hundred for the week. But next year I need to mix things up a bit. I need to make more use of my sadly neglected rower and maybe do some planks and upper body stuff. My core strength is...well, it isn't. And that's the problem. I need to do a lot of work just to get to a decent starting point.  |
I just do some stretch exercises before grabbing the bike which is on a bike hanger in the garage ready for use, I even put a dust cover over it when it's in there
