Quote:
Originally Posted by Rmtt
Quote:
Originally Posted by Teufel_Hunden
If I do a split, I always do legs on Monday. I go against the conventional wisdom and don't have to fight for the squat rack.
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Same here....aside from someone doing barbell curls in the squat rack....most people stayed away from the squat rack! |
Plus, it's by far my hardest day and I like to get it over with.
