Thread: CrossFit
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      08-12-2010, 07:05 PM   #18
Wake27
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Drives: '06 330i ZPP ZSP
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Quote:
Originally Posted by Bobby_Light View Post
Keep fatiguing the living shit out of those type I fibers, crossfitters. And do it with sup par form!
I have no idea what any of that means.

Quote:
Originally Posted by Dre01SS View Post
I'm a Level 1 Coach and do some PT Training at a local affiliate. The 2010 Games were a blast to watch live in LA, and for a cool video highlight you can check out this:


"Fight Gone Bad" - http://www.fgb5.org/

Shooting for a 325+ rep FGB this September.
The games were awesome to watch, congrats on being a level 1, that's sick.
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