Quote:
Originally Posted by OkieSnuffBox
Serious question: How many hours per week do you some of you spend in the gym?
The way someone of you folks eat multiple times per week would have me even fatter than I already am!
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I do two hours a day six days a week in the gym. And swim 2km per day. I just about stay the same weight every week, but that includes eating around 1250 calories a day 4 days a week. Friday through to Monday is pretty much free reign, but I don’t eat fast food or junk food.