Quote:
Originally Posted by floridaorange
^ yes, also dumbbell squats and dead's for variation...
You have to schedule a time to use our gym so only 9 people allowed in weight room - weighting is usually only a few mins - NorCal is your gym just full of ppl or what? Sounds crazy, especially right now.
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Quote:
Originally Posted by NorCalAthlete
I mean I have to make reservations too and they’re only allowing a certain number of people...but for whatever reason, friggin everyone there wanted to do legs yesterday.
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They need to take that system one step further then. Reserve day to workout and muscle group to be worked lmao.