Thread: Gym Talk! Daily gym related talk
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      08-25-2020, 09:05 AM   #2498
jmack
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Drives: OG M2, E70 X5M
Join Date: Oct 2018
Location: TN

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High bar = ass to grass
Low bar = parallel

Going less than parallel puts more strain on your knee than ATG plus less glute engagement to push back up.
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