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Awesome Protein Recipes
In a small blender, add 2/3 cups of oats, 1 banana, 1 egg, 1 scoop of protein (I use french toast flavored protein), 200 mil of milk.
Pour into a bowl, put into the microwave for 2 minutes - add a half cup or less of sliced almonds and a dash of cinnamon.
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Stage 2 BM3
Quote:
Originally Posted by GrussGott
Sounds pizzagatey.
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