I was on travel for work last week. Packed clothes to workout, but never had a chance. Think I put in close to 60hrs over a 4 day span lol. Anyways finally got back into the gym this morning. Prior to the break I was pushing pretty hard. Body felt well rested and I didn't seem to put on any unnecessary weight. Plan to bring things back up to speed this week although my dad is coming down for the weekend so I'm sure I'll be eating and drinking too much again. I love having plans, but sometimes I wish I just had a week or two of nothingness lol.
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