Quote:
Originally Posted by floridaorange
Honestly that's more along the lines of what I should be aiming for. I only really started to get serious about squats and deadlifts in my late 30's.
1MOREMOD may I ask how tall you are?
For some reason I've recently started naturally gripping the bar much wider (so much easier on my elbows) during squats, which has been nice.
|
I'm 6 foot maybe 6'1". I never was very good at squat or dead, heavy anyway until later in my life. I probably did my first deadlift ever in mid to late 30s. Almoat 50 now and hit those numbers in the just the last year or so.