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      09-24-2020, 01:20 PM   #2576
floridaorange
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Drives: 2013 bmw 320i xdrive
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Quote:
Originally Posted by 1MOREMOD View Post
My goal was 300 bench, 400 squat and 500 dead. Made that, actually pushed 350 bench.

Honestly that's more along the lines of what I should be aiming for. I only really started to get serious about squats and deadlifts in my late 30's.

1MOREMOD may I ask how tall you are?

For some reason I've recently started naturally gripping the bar much wider (so much easier on my elbows) during squats, which has been nice.
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Quote:
Originally Posted by GrussGott View Post
Sounds pizzagatey.