Quote:
Originally Posted by UncleWede
Yoga has always been the toughest 90 minutes of exercise, and yet I still miss it so much
I get free yoga for this lifetime and the next from a lady who runs her own place. For Christmas one year I set up a web page and email for her, the studio became profitable at that point
|
I've been wanting to try it for quite a while now , I'm glad I finally did! The classes I go to are only 60 minutes, but the room is heated to 95-100 degrees it's pretty intense right now but I look forward to it getting easier, and becoming more flexible ! Really hoping it helps with my back pain and such