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      01-09-2020, 09:09 AM   #1758
UncleWede
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Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

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Versa-grips FTMFW!!!!

Last night doing cable pulls, narrow and wide. Normally for my 6 sets of 12, I'm using 90, maybe 100lbs. With the grips on, I was able to easily do 120s, and didn't once have to shake my forearms out between sets. When I was doing "heavy" I was only pulling 130 or 140 6@ I felt good enough to add an extra 3 sets of standing bent pulls at the end of everything else. Would have gone on, could have gone on, but it was already 9 and I knew I needed some cold water soaking.

I may now NEED to do grip exercises. For Wednesday.



I may be seeing a name change to "Uncle Cobra"
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