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      03-07-2019, 12:13 PM   #506
harris69
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Drives: 1997 M3/4, 1984 533i,1997 328i
Join Date: Jul 2010
Location: Asheville, NC

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Quote:
Originally Posted by Rmtt View Post
Oh....and 20 rep squats are killer!

I had Legs and Shoulders this morning, but for some reason just felt out of it. Even my alarm woke me up this morning and that rarely happens.

I stayed at 365 on squats for reps, and could only get 185lbs for the same reps on OHP as I did last week at a slightly higher weight. Meanwhile my training partner is repping 225 on the OHP like he is doing warm-ups. God I hate him sometimes.

I feel a rest day is due in my future!
I have never been able to do 185 lb on OHP. I'd like to see your form on squats, and OHP. That's a shit ton of weight.