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Oh....and 20 rep squats are killer!
I had Legs and Shoulders this morning, but for some reason just felt out of it. Even my alarm woke me up this morning and that rarely happens.
I stayed at 365 on squats for reps, and could only get 185lbs for the same reps on OHP as I did last week at a slightly higher weight. Meanwhile my training partner is repping 225 on the OHP like he is doing warm-ups. God I hate him sometimes.
I feel a rest day is due in my future!
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Everybody has a gameplan....until they get punched in the mouth.  |