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      03-26-2023, 02:57 PM   #11
nerdogray
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Drives: 2023 M5 Competition
Join Date: Jul 2018
Location: TN

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I can't lift heavy anyway, but in spite of that, I seem to find ways to get injured. Good times. I'm 50. My right lat has put me out of commission at least for this next week. Used to have issues with hips/glutes/hamstrings (imbalance and overcompensation) and proper loading of posterior. I've managed to move past that and am now pissing off new muscle groups. I only have a training age of about four years. Wish I had started when I wasn't fighting entropy. 30 years just passed with a blink of an eye.