Quote:
Originally Posted by Dog Face Pony Soldier
Nice. Keep it up TX.
Im turning 50 next April and I COMPLETELY revamped my diet in January this year. I cut out all "added sugars" from my diet. I lost at least 30 lbs and went down 2 belt holes.
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Congratulations! That is awesome to hear. I know you feel completely revitalized and younger! It is NOT an easy thing to do, especially at our age. But the rewards of q healthy lifestyle and weight loss are immeasurable.
