In other words there is no way to
know if you are one of the fortunate ones who will be able to lift well into
their 60’s-70’s or not.
I started when I was 18, and thought that the body would both adapt and strengthen, ligaments, bone density and other supportive tissue insuring at least a stronger likelihood of weight lifting longevity.
Having said all that, at what age should I stop lifting heavy?
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Stage 2 BM3
Quote:
Originally Posted by GrussGott
Sounds pizzagatey.
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