Quote:
Originally Posted by vreihen16
I had an interesting conversation with my endocrinologist last year, and he could not find a fault with my logic. The "food pyramid" that dictated everything we were forced to eat in our younger days was formulated by lobbyists, not nutritionists. Bread/grain lobby, dairy lobby, even if these things are not good for us, they are still at the proverbial table pitching their stuff. I'm sure that the Metformin and insulin folks are funding the bread lobby, and whoever said that an apple a day keeps the doctor away never saw a blood sugar spike to 325 after eating just one honeycrisp.....
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Basically just flip the pyramid over if you really want to use it. At least it works better that way!