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Anyone here experience extensor tendonitis?(pain on top of the foot like the base of the ankle)
I've had a weird experience with it. I've had it since march/april, it comes and goes. Somedays, even walking is tough because it's a nagging pain, other days, it's fine. Been practicing RICE with the exception of compression and it's gotten better. It still comes and goes but it's gotten much better lately. Just wondering if anyone's had experience with it and how long til you were back at 100%?
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